Personal Assessment

Please complete the following personal assessment. Once you submit it, you will be redirected to schedule a free consultation with me where we will review your responses and discuss our opportunities together! I look forward to getting to know you and how I can support you through coaching.

Name

First Name

Last Name

Phone

(###)

###

####

Current Sport/ Profession

How long have you been in your Sport/ Profession?

Which of the following best describes your current interest in mental performance coaching?

What are your strengths/ where do you excel?

(i.e., your value add)

What would you define as your weaknesses or growth areas?

(i.e., areas to change or enhance and potential blind spots)

What obstacles/barriers get in the way of performing consistently?

(i.e., environments, situations, contexts, people, ways you get in your own way)

When you feel that you thrive and propel your growth and performance?

(i.e., environments, situations, contexts, people, ways you set yourself up for success)

Please share 3 topics or areas that you would be interested in working on through coaching.

Personal Assessment

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